Ever have a love/hate relationship with a place that you enjoy so much, yet it causes you great anxiety when you are there?
In my experience, this place has been the water’s edge (i.e., the beach).
Read MoreEver have a love/hate relationship with a place that you enjoy so much, yet it causes you great anxiety when you are there?
In my experience, this place has been the water’s edge (i.e., the beach).
Read MoreToday, Chris Guillebeau, the New York Times best-selling author of The $100 Startup, is sharing his record-worthy practice with all of us. During a lifetime of self-employment, Chris visited every country in the world (193 in total) before his 35th birthday. Each summer in Portland, Oregon, he hosts the World Domination Summit, a gathering of creative, remarkable people. Connect with Chris on Twitter, on his blog, or at your choice of worldwide airline lounges.
Read MoreWhat do you think of when you hear the words, “I don’t know”?
For many years, that saying made me uncomfortable. I was stuck on seeing the term “I don’t know” as a negative thing (as if I didn’t have all the answers) or a stumbling block.
Over time, instead of seeing the words “I don’t know” as a stopping point, I learned to cherish them as a starting place for my personal and professional growth.
Read MoreSongs that tell stories really speak to my heart. Music creates a powerful connection between others. Songwriters communicate personal stories and share experiences. The audience listens to the songs and relates to what the other went through.
For me, that is what music is all about: support. When listening to a beautiful song, you can feel a sense of hope and connection! That is what Zach Sobiech’s song, Clouds, gave to me when I first heard it.
Read MoreMany people only think of talk therapy. However, today more therapists, myself included, are turning to other modalities to help individuals express themselves. I reached out and invited Caroline Macrory to enlighten us all about the healing powers of therapeutic writing.
Read MoreHow do you choose the one you want to marry?
This week the thought of “saying yes” appeared in another way – saying “I do.”
I had the privilege of being in attendance and celebrating the wedding of two long-time friends. All of the couple’s wedding guests took the time to be in their presence and to support them on their special day. I wish them a lifetime of happiness and love!
Read MoreI’m excited that today, Lydia Criss Mays is “Speaking From the Heart” and sharing her experiences with all of us. I have known Lydia for the past couple of years. I have been so inspired by her beautiful vision and passion that I asked her to be part of this series; she is a mentor to me. On See Beautiful’s website, Lydia shares the stories of others. In this interview, I’m delighted that we all get to hear her beautiful thoughts.
Read MoreEver heard of the common empowerment phrase “Say Yes to Life”? What does “saying yes” mean to you? How do you apply it in your life?
I heard the phrase a couple years ago and wanted to adapt it into my life as a way to be open to new possibilities.
To me, I initially thought of it as a way to overcome one’s fears about trying new things. People would present me with opportunities and I would say yes.
Read MoreAs you may know, I have been reaching out and asking people I admire what daily practices (i.e., record worthy practices) they perform in their lives to feel better about themselves. I encourage you to sit back, put away your distractions for a few minutes, and reflect. Think about how you can apply the record worthy practice, which is shared below, in your life.
Today. Anne-Sophie Reinhardt shares her record worthy practice with all of us.
Read More“What can you do with a Psychology degree?” is a question many students (either prospective or current) ask about the program. I bet you have asked yourself a variation of this question before starting your training. What students really want to know is: “How can I apply the skills and knowledge I learn from my Psychology studies outside the school setting?” and “What will result?”
While I was an undergraduate student at Carleton University, I remember asking the same questions. However, now through gaining professional experience in the field and finding my way, I can tell you there are SO many routes to apply your degree.
Read MoreAfter 4 years of blogging with wordpress.com, I recently decided to move my blog to a self-hosted site. I had thought about it for a while (a year actually) and decided this spring was the perfect time to launch.
Initially, I started the blog as a place for my own healing and personal growth; over time and through your support, this beach space has grown into a collective retreat space for us all to gather. I wanted the design to reflect the transition.
I reached out and asked the amazingly creative designer and fellow Canadian, Rita Barry (Blog Genie), to help me make the transition from wordpress.com to wordpress.org. The process is quite challenging and technical, so I asked for an expert’s help.
Read MoreI'm excited that today, Dawn Brown, is “Speaking From the Heart” and sharing her experiences with all of us. Dawn was the Director of Student Life Services and head of Career Services at Carleton University (where I obtained my Bachelor's degree) in Ottawa, Canada. I am really inspired by Dawn's message of hope, so I asked her to be part of this series; she is a mentor to me. As said on her website, "she credits those she has met on the road and seas with inspiring her by allowing her to see life through their eyes." I had to ask Dawn to inspire fellow writers by asking her to speak from her heart!
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