Arianna Merritt, MEd | Health Educator & Digital Creator

Asnat Greenberg is an economist, an artist, and a writer. She worked in the Bank of Israel for 20 years as a Senior Economist, managing billions dollars worth of foreign investments. A few years ago, she followed her heart, left the Bank of Israel, and began to create art, exhibiting in the US and in Europe. Asnat is married, has three children, and lives in Jerusalem, Israel. Her art can be seen at: www.helen-and-asnat.com. Her book, Secrets of Kindness: A Journey among Good People, that has been published recently, is the story of her journey through the world of altruism. This fascinating mosaic of interviews with good people forms an impressive and inspiring document showing the human spirit at its best.

Rise & Shine Interview: Tamarisk Saunders-Davies

I have interviewed many people for my #FuelPersistence series about how they persevere through many types of obstacles. After Tamarisk reached out and shared her story with me, I had to ask her to be part of this series. She is a brave indidivual who perseveres despite the challenges she is presented with in life. Tamarisk has really inspired me, and I thank her for talking about difficult subjects. It was really fitting to hear from an individual who is at high-risk of developing cancer, as many people in my life have been affected by cancer. As Tamarisk describes herself: "I’m a Connections Catalyst. Awesome title, right? Yeah, I made it up because ‘life coach’ doesn’t remotely sum up who I am, what I believe, or how I show up in the world. My purpose is to help you get more of what you want by showing you how to create the foundation from which to get it. We’re talking: greater confidence, clarity, and commitments around your emotional and spiritual well-being."

Thanks, Tamarisk, for sharing with us the lessons you have learned throughout your life! Read Tamarisk's interview below and feel free to leave comments afterwards :)

Rise & Shine Interview: Jessica Larsen of Hello Wordsmith

Jessica Larsen is a word-wrangler, story-seeker and general lover of wonder + whimsy. She loves green smoothies, summer evenings, and motivational movie montages. She is actively pursuing a life of inspiration, adventure and truth. By day, you can find her giving legal and policy advice to the Government. By night, she is a cape-wearing online superhero who writes, pontificates and inspires over at www.sparrowandsea.com and Hello Wordsmith. Thanks, Jess, for sharing with us the lessons you have learned throughout your life! Keep writing, smiling, and sharing your story!

Profile of Perseverance: Krissy Moehl

I have interviewed many people for my “Profiles of Perseverance” series about how they persevere through many types of obstacles. After watching Krissy's TEDTalk online, I had to ask her to be part of this series. I'm so blessed she agreed to take part. She really inspired me! I'm so glad I heard her speak. Krissy Moehl is a Ultra trail runner, event promoter of Runner Girl Races, Coach, Patagonia Ambassador, and a 2 time Ultra-Trail du Mont Blanc champion. She is an awesome woman! I love the work she is doing! I really respect her and think she has a powerful mission. Thanks, Krissy, for sharing with us the lessons you have learned throughout your life! Keep running, smiling, and sharing your story!

Profile of Perseverance: Mercedes Maidana

I have interviewed many people for my "Profiles of Perseverance" series about how they persevere through many types of obstacles. I thought it would be fitting to ask someone who loves the water and coaching as much as I do. Mercedes Maidana is a Motivational Speaker, Abundance Coach, and Patagonia Surf Ambassador. I love the work she is doing! I really respect her and think she has a powerful mission. Thanks, Mercedes, for sharing with us the lessons you have learned throughout your life! Keep up the awesome work!

Rise & Shine Interview: Carla Bourada

Any new moms out there looking for encouragement and support? Today is your lucky day!

I have interviewed many people for my "Profiles of Perseverance" series about how they persevere through many types of obstacles. However, I had until now, not asked a young mom to share her thoughts. When thinking of who to interview – I knew just the person to ask. Carla Bourada is a 29-year-old-stay-at -home mom of three children with one more on the way! Her children are so adorable! I have known Carla since elementary school and we used to live in the same neighbourhood. I really respect her and think she is a wonderful woman and mom. Thanks, Carla, for sharing with us the lessons you have learned throughout your twenties! You Rock!

Profile of Perseverance: Claire Hutchinson

Today I'm honoured to feature Claire Hutchinson (a former fellow University of Toronto Varsity Blues Rower) in my "Profiles of Perseverance" series. Claire was on the Varsity team while I was a Novice. I never had the chance to really get to know her, as I only saw her briefly at practices and competitions. I have had the chance to connect with her electronically since my depature (due to graduation) from the team. Claire is an incredibly strong athlete and person! I really respect her, and I am blessed that she took the time out of her busy training schedule to share. Thanks Claire!

Rise & Shine Interview: Reginald Stackhouse

As it is the start of the school year, I thought it would be appropriate to ask the former principal of Wycliffe College, Dr. Reginald Stackhouse, to share his life lessons with us. Reg is a prominent educator, a Canadian politician, and a friend of my family. I thought it would be fitting to ask him to be part of my “Profiles of Perseverance” series as he has persevered through trying times and has left a huge impact on so many lives. He is a mentor, and I am honoured to share his advice. Reg knows the importance of nurturing the next generation and exemplifies this in how he lives his life. Thank you, Reg, for taking part in the series!

Rise & Shine Interview: Ruvini Godakandae

I'm so excited that one of my friends, Ruvini Godakandae, who I have known for almost 15 years is sharing her thoughts on perseverance with us today. We have seen each other through many important times in our lives. She is such a sweet and kindhearted person. I had to ask her to be involved in this series and I'm so glad she agreed to participate. Thanks Ru!

Ruvini is an Employment Educator & Communications Enthusiast who loves taking in an interesting arts event or chatting online or in person with like-minded individuals. When she’s not busy working, she’s checking out festivals and events around the city, following her social media networks, and staying active with recreational activities, sports and dance.

Profile of Perseverance: Claire Carver-Dias

Claire Carver-Dias is an Olympic medallist in synchronized swimming, freelance writer and business coach (www.impactconsultinginc.com). She has a B.A. from the University of Toronto and a M.A. from McGill University. She is currently working on her PhD in English. Recently, Claire put the final touches on her debut novel, a literary thriller called "The Games" (www.thegamesnovel.com) which is now available for purchase. Click here to find out more! Claire aspires to write more books and eat more baguettes (preferably while lounging in a Parisian cafe). She lives with her husband and three children in Oakville, Ontario.

Rise & Shine Interview: Julie Parker of Beautiful You Coaching Academy

Julie Parker is a certified coach and clinical counsellor for women who want to shine with passion, confidence and unshakable self-respect - and take magnificent strides towards beautiful bodies, beautiful businesses and beautiful lives. Through 1:1 sessions, both in person in Melbourne and virtually around the world, Julie’s clients sift through their dreams, set crystalline goals, dissolve limiting beliefs and celebrate their successes as they begin to live their song. At Beautiful You, Julie shares inspiring images and empowering words to help women cherish their bodies and claim their brilliance. She just recently created the Beautiful You Coaching Academy to help mentor life coaches. So exciting. Find her online at BeautifulYouCoachingAcademy.com, Facebook, and Instagram.

Rise & Shine Interview: Bethany Butzer, PhD

Bethany Butzer, Ph.D. is an author, speaker, researcher and yoga teacher who helps people create a life they love. She offers tools, techniques and resources that promote wellness on all levels: mind, body and spirit. She serves as a catalyst for positive change and a guide on your path toward living in authenticity. Check out Bethany's book, The Antidepressant Antidote, follow her on Facebookand Twitter, read her blog posts on Positively Positive, and join her whole-self health revolution here.

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