Merry Christmas! I can't believe tomorrow is Christmas Eve day! It is already that time of year again.  As I love to give Christmas cards, I thought I would turn this week's post into a note of gratitude and support to all of my readers.

Well, this year I feel like that is happening to me in terms of my true authentic voice.  It wants to speak and share with others.  My inner voice is trying hard to be heard; it keeps making noise so that I will listen to it.  Therefore, by writing and sharing; I am nourished and strengthened.

Strengthening our souls, using our voices, and nourishing our authentic selves are as essential to living a healthy life as eating is.

Since I love sharing with others, I am passing this knowledge on to you. Hope you have a wonderful holiday season with your family and friends!