Do you have to sit for long periods of time? How does your body like it?
Today, I’m writing this post standing up – with my laptop on the counter, as opposed to sitting down.
I hurt my back this week from sitting at the computer for too long. I got up after working at my desk for several hours, which can be typical given the nature of my work; that day, my body gave me a not-so-pleasant reminder that it doesn’t like to be sedentary.
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