Summer Self-Care Tips

Happy Start to Summer! Hope you all had a wonderful weekend celebrating its arrival.

When I think back to my summers as a child, the term ‘care-free’ comes to mind. Being out of school, you can sleep in, go to camp, and pursue more activities you enjoy outside the classroom. How do you have fun in the summertime?

Summer has always been one of my favourite times of year, as it makes people get outside more and enjoy the sun and warmth. Especially in Canada, summer is the season for refueling after a LONG winter.