Arianna Merritt Arianna Merritt

Presence is the Best Present

Like many Canadians, turkey dinner is a special tradition in my family.  During dinner, we go around the table and say what we are thankful for.  This Thanksgiving as I looked around the table, I thought how special these gatherings are. People put their time and effort into being present and into providing an over-abundance of nourishment for our bodies, minds, and souls. Each year the makeup of attendees changes, yet the dinners are all special.

Read More
Arianna Merritt Arianna Merritt

Song of the Week: "I WAS HERE"

The song "I Was Here" by Beyonce was performed for the United Nations World Humanitarian Day on August 19th.  The song is a call to action for people to go out and help others. I don't think I need to say anything more about the performance. Just have a listen. The song will give you shivers. I love it!

Read More
Arianna Merritt Arianna Merritt

Happy Holidays Everyone!

Merry Christmas and Happy Holidays! I hope you all have had a wonderful holiday with your friends and family.

I have had a great one and ate way too much. I'm now recovering from a turkey coma.   The best gift that I got was the Presence of my family and friends. My saying is, "Presence is the BEST Present."

Read More