Director of Athletics Dr. Ivan Joseph's Self-Discovery Lesson on Practicing the Skill of Self-Confidence

As the Director of Athletics at Ryerson University in Toronto, Dr. Joseph leads the university’s sports community of 12 varsity teams, more than 20 multi-tiered intramural leagues, several sports clubs, and other extensive offerings.  He shows the participants how to be their personal best athletically and mentally, both as individuals and as a group.

In his former role of recruiting student athletes, he was often asked what skill he was most searching for when looking for potential members to his teams; was it speed? Strength? Agility? In Dr. Joseph's TEDx Talk, he answers this question, explaining how self-confidence is not just the most important skill in athletics, but in our lives!  Watch Dr. Joseph’s talk here: