How do you deal with anger?

You may be reading this question, afraid to admit that some occasions in your life have made you feel angry. But, you needn’t be wary of acknowledging your anger.  Everyone experiences anger at some time in their lives; anger is a normal human emotion.  What we do with our anger is when problems can arise.

Since I'm doing work in bullying and reducing victimization, I thought it was appropriate that I put an article about this issue, emotional/psychological abuse.

I have heard of many emotionally abusive situations and some people are in relationships where this is occurring right now. Women do this too but this article is to help other women stand up for themselves if they are in an abusive relationship. Emotional abuse is hard to quantify but it can be extremely hurtful to the victim and hence why I'm bringing it up.