Posts tagged British Columbia
Go Be Seen
Go Be Seen

Each day since the beginning of time, the sun has risen from the darkness to the highest point in the sky for all to see. This summer, the early morning rays of the dawn have been waking me up as the sun rises to brighten the day. It seems the beams are at peak brightness, waking me up and causing me to pay attention to them. The sun doesn’t care if you aren’t ready to wake up, or if you dislike the intensity – it keeps its brightness – it keeps shining – it wants to be seen! We can all learn a lot from this notion.

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most popularArianna Merrittbeachcombing, British Columbia, Coaching, Communication, conversation, counselling, Hawaii, life lessons, Light, Mental Health, Morning, Personal development, photography, relationships, self-reflection, self-worth, speaking from the heart, stand tall, sunrise, Victoria, vision Comments
CELEBRATING ME: Day 4 Affirmation
CELEBRATING ME: Day 4 Affirmation

Changing your thoughts can really impact your life.  I have been changing mine and recommend that you should try it! Get involved by clicking here and sharing why you are a star! I'm only on day 4 and LOVING it so far :)  Imagine what you will get to see and experience.

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Arianna MerrittAffirmation, Beauty, blog, British Columbia, community, gratitude, Kindness, photography, self-worth, speaking from the heart, stand tall, starfish, vision, West Coast, Writing Comments
Rise & Shine Interview: Yvonne Young
Rise & Shine Interview: Yvonne Young

Today, Yvonne Young is sharing with us about perseverance.I first connected with her after I found her blog.  I had  posted about standing tall and was looking for others who had done the same. I can relate to her and am excited she has decided to participate in this series.  So glad I connected with her :) Thanks Yvonne! You should check out her blog after you read her interview.

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Interviews3Arianna MerrittBritish Columbia, Canada, community, connection, goal setting, interviews, life lessons, mentoring, Role model, self-worth, speaking from the heart, stand tall, tall, tall girl, Vancouver Comment
Rise & Shine Interview: Dr. Susan Biali about Perseverance
Rise & Shine Interview: Dr. Susan Biali about Perseverance

Dr. Susan Biali, MD, is an award-winning medical doctor, wellness  expert, life and health coach, author, and flamenco dancer. Based on  over twenty years spent studying principles of health, happiness, and  success, Dr. Biali offers hope, inspiration, and tools for life to  people worldwide. She speaks internationally, personally coaches a wide  range of clients from stay-at-home moms to military leaders, blogs for Psychology Today and is frequently featured in media such as the Ricki Lake Show, The Chicago Tribune, Cosmopolitan, Martha Stewart Living, and The Washington Post.  She is the author of the bestselling  book, Live a Life You Love: 7 Steps to a Healthier, Happier, More Passionate You.  You can find out more on her website: www.susanbiali.com

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Interviews4Arianna Merrittauthor, British Columbia, Canada, coach, community, connection, interviews, Kindness, Mentor, self-worth, Social support, speaking from the heart, stand tall, Women's Health Comments
Rise & Shine Interview: Haley Moore of Your Old Sweater Blog
Rise & Shine Interview: Haley Moore of Your Old Sweater Blog

I'm really excited that one of my sister's really good friends, Haley Moore, is sharing her thoughts on perseverance with us.  I have gotten to know her, and she inspires me.  Haley is an aspiring writer and the creator of the blog, Your Old Sweater. Feel free to comment and encourage her to go after her dreams :)  Hope you enjoy her encouraging words as much as I have. Happy Friday everyone!

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Interviews4Arianna Merrittblogging, British Columbia, community, connection, Fear, Machu Picchu, Mentor, People, self-worth, Social support, speaking from the heart, stand tall, Stanley Park, Vancouver, WordPress Comments
Rise & Shine Interview: Celenia Serrano
Rise & Shine Interview: Celenia Serrano

Celenia Serrano works for a private consulting firm based in Toronto, ON. Her true passion lies in promoting gender equality in lesser developed countries and understanding the economical and social barriers to development. It is her mission to challenge the antiquated gender roles in her own culture and promote an equal partnership between males and females. When not at work, Celenia participates regularly in yoga, in playing music and in staying active with the many dogs and horses on the farm. 

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Interviews4Arianna MerrittBritish Columbia, goal setting, inspiring quotes, interview, Profiles of Perseverance Interview Series, Social support, speaking from the heart, stand tall, Toronto Comments
No Worries: Get Inspired by the West Coast
No Worries: Get Inspired by the West Coast

Since spending time on the West Coast, I have picked up a saying that has really manifested into my way of life.

The phrase is, “No Worries.” I find it is very commonly used in my vocabulary.

The saying reflects my laid-back west coast lifestyle. Being laid-back does not at all mean a person doesn’t work hard. The laid-back lifestyle has nothing to do with the amount or intensity of your work. Rather, it means that you don’t let small things upset you.

Someone is late or has to reschedule. Things don’t happen as planned. I say: “No Worries.”

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Arianna Merrittacceptance, beachcombing, British Columbia, community, Compassion, connection, Kindness, Lifestyle, No Worries, self-worth, sharing your story, Social support, speaking from the heart, stand tall, West Coast Comments